Sonya tells stories through words and photos. Her purpose in this lifetime is to create beauty and spread happiness, and have a good time while she’s at it. She loves jade waterfalls, exploring the planet, books, photography, connection, all things delicious, ideas that stir the imagination, experiences that evoke emotion, and beauty in all forms, whether we’re talking about words that touch the soul, a mesmerizing sunset, an exquisite moment frozen in time, or an inner beauty that is felt rather than seen. 
 
She loves yoga because it makes you feel good, and it’s much easier to be happy when you feel good. You can check out her yoga channel here.
 
Sonya currently lives in Papua New Guinea, or PNG as it's known to all who live here (because who has time for all those syllables?) If you have no idea where this exotic country is, don’t worry; until shortly before moving here, she didn’t either! It’s the eastern half of the world’s second largest island (the other half belongs to Indonesia) and it’s right above Australia. ​

On the BreatheMoveBliss YouTube Channel,  you'll find yoga and pranayama classes for all levels - along with some gorgeous scenery from around the globe. Check out the playlists.

Click the image above to be transported to Sonya's blog. Many thoughts and ideas dance through Sonya's head, and in this space you'll find some that wanted to be shared. 

This is the space to visit for details on upcoming BreatheMoveBliss yoga retreats. 
Next retreat is May 6 - 13, 2025 in Amed and Sidemen, Bali. A time and space to unplug and recharge: a week of yoga, nourishment, bliss, and discovery.